Intention + Feel Good Goals
Feeling frustrated because your intentions aren't manifesting fast enough (or at all)? You could be missing one or several key ingredients to setting clear and powerful intentions. At the start of every new year, I’m always eager to make a change and determined to...read more
Having a clearly defined goal is key to reaching your dreams and aspirations. I believe that it's the crucial element that turns abstract dreams into concrete reality. But, if you don't know what you want, then how do you know where you're going, right? More...read more
One of the reasons I became a certified life & life purpose coach was because I wanted to help people find more purpose and fulfilment in life—to motivate them to take action—to make a difference—to wake up eager and inspired each day. But the truth is, my desire...read more
When it comes to pursuing your dreams and reaching your goals are you someone who hustles to make it happen? In my experience, hustling usually resembles pouring my heart and soul into something leading me to neglect other important aspects of my life throwing it...read more
If you're reading this now that probably means you've got a fire burning within you. A passion hot like the sun. A yearning to self-express. To live authentically. To be creative. Whether you're longing to move us with your words, your art, your voice or you can't...read more
I’m a BIG fan of routines and rituals. Hello! who isn't? (Aries girl with Virgo tendencies talking here). Since I’m such a fan of my daily habits it was surprising to me that I didn’t have some kind of ritual to close out the end of each year before ringing in a new...read more
Last year you may recall I created a daily word-prompt challenge to inspire myself (and HLH readers) to take one small step each day to help us achieve our 2015 goals. My reason for starting the challenge was to provide daily (actionable) inspiration to help us...read more
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